Pain Gets in the Way of Activity
One reason you might be tired of hearing about getting more activity is that, while you want to be more active, and you get it about all the benefits, that extra activity is actually physically painful. Chronic pain can affect your life in so many varied ways beyond the pain itself. Among others, the symptoms and problems linked to chronic pain include:- Fatigue
- Sleeplessness
- Weakened immune system
- Changes in mood including hopelessness, fear, depression, irritability, anxiety, and stress